Are you craving the comfort of routine?
You don’t have to stay stuck in the uncomfortable, exhausting spin of overwhelm.
Turning Toward Calm is my intro 1:1 coaching package that gives you focus in your day!
This package is perfect for you if you've never worked with a life coach before and want to dip your toe in before jumping in the beautiful water of life coaching.
Get Your Plan
Together, we will create your game plan to give you more time, energy, and efficiency in your day.
Quick and Quicker Routines
Some days are easier than others, so we cover our bases and plan for the great days AND the tough days. Even if you give yourself just 2 minutes, you're showing commitment to yourself so you can feel accomplished and on track, even on your tough days!
Slay Your Task List
Have a daunting task list that's paralyzing you?
Start checking off your tasks like a boss! I help you take out the overwhelm by showing you how to chip away at your task list and GET SHIT DONE.
Keep Your Tank Full
Your mind will be at ease having a clear, simple plan in place. You will feel more energized and running from a full tank. Imagine all of the clarity you will gain!
Hi,
I'm Bridget Shoquist. BARE Certified Life Coach, wife and proud mother to two beautiful girls.
I love helping people commit to themselves by creating easy but effective daily routines and habits.
A few years ago, I lost sight of who I was and how to take care of myself. I was having a hard time figuring out how to balance work, home life needs and having a social life. As I struggled to figure this out, I slowly began to crumble.
This experience was life changing for me and was the start to something new and exciting. As I worked my way from chaos to peace, I quickly realized that I am not the only one who goes through this. There are many women out there who are confused, stuck and overwhelmed as to what to do and which way to go.
You are not alone on this journey. I am here to support you and take the overwhelm out of your day.
You're only 2 minutes away from getting out of the exhausting spin cycle of daily overwhelm!
What you receive in Turning Towards Calm:
- 4 weekly 30-minute coaching phone calls
- Game Plan Worksheets that will walk you through my 2 Minutes to Your Potential Process
- Me as your accountability partner
Price: $197
Hear From My Clients
"I have always wanted to be the person who got up early to start my day on my terms. It's been a goal for at least the last 10 years. It wasn't until working with Bridget that I learned how to identify and create habits that set me up to successfully accomplish my goals. Her program not only helped me start my day energized but end my days with intention and calm."
- M.G.
“I have been trying to make positive lifestyle changes for many years and finding it very difficult to start, much less maintain its continuity. After spending just a few minutes over the phone, Bridget broke the beginning steps down to me in a way that was simple enough for anyone to begin while at the same time effective enough to feel the positive change almost immediately.
- J.H.
"I had my first phone coaching with Bridget today. I was both nervous and excited.
Please if you need to talk to someone about anything, Bridget's your gal, I've never been more comfortable."
- B.F.