CHIPPEWA FALLS, WI | NOVEMBER 3-5 2023
CHIPPEWA FALLS, WI
NOVEMBER 3-5 2023
Go beyond cut and paste.
Create an intentional vision board with purpose.
Experience this unique retreat designed to unlock your creative flow and visions through
Intuitive Channeling with Intuitive Life Coach, Bridget Shoquist, owner of Just B. Life Coaching
+
Energy-Specific Yoga with Yoga Instructor, Tracey Mortensen, owner of Inspiring Actions Yoga
Not only are yoga sessions with Tracey included, intentionally designed for all levels to ignite your energy at the beginning of the day and wind down at the end of the day, but you also get to experience a private intuitive channeling session with Bridget before the retreat.
You may not know it but your vision is already in your own beautiful brain and we can help you discover it, then make it happen.
Whether you have a vision you already know you want to make a reality or still searching, you'll cut out the fog of your ego voice and connect with your intuition.
During your pre-retreat session, you'll receive profound insight into what you want to achieve in the short-term and/or long-term plus specific action steps on how to work toward making it happen.
That means you arrive at the retreat with your clear, intentional vision that fills you with so much excitement you won't be able to contain yourself!
Go beyond cut and paste.
Create an intentional vision board with purpose.
Experience this unique retreat designed to unlock your creative flow and visions through
Intuitive Channeling with Intuitive Life Coach, Bridget Shoquist, owner of Just B. Life Coaching
+
Energy-Specific Yoga with Yoga Instructor, Tracey Mortensen, owner of Inspiring Actions Yoga
Not only are yoga sessions with Tracey included, intentionally designed to ignite your energy at the beginning of the day and wind down at the end of the day, but you also get to experience a private intuitive channeling session with Bridget before the retreat.
You may not know it but your vision is already in your own beautiful brain and we can help you discover it, then make it happen.
Whether you have a vision you already know you want to make a reality or still searching, you'll cut out the fog of your ego voice and connect with your intuition.
During your pre-retreat session, you'll receive profound insight into what you want to achieve in the short-term and/or long-term plus specific action steps on how to work toward making it happen.
That means you arrive at the retreat with your clear, intentional vision that fills you with so much excitement you won't be able to contain yourself!
Retreat Schedule
(some details are subject to change, thank you for your understanding)
Friday, 11/3
5:00 PM Arrival/Check-in + Snacks
5:30 PM Intro to the weekend
6:00 PM Evening Yoga
7:00 PM Dinner
8:30 PM Outdoor Fire Ritual + Retreat Intention Setting + Group Channeling
Saturday, 11/4
7:00 AM Morning Yoga
8:00 AM Breakfast
9:30 AM Vision Board Creation
11:30 AM Yoga
12:30 PM Lunch
1:30 PM Group Channeling
3:30 PM Vision Board Creation cont.
5:30 PM Evening Yoga
6:30 PM Dinner
8:00 PM Indoor Water Ritual + Group Channeling
Sunday, 11/5
7:00 AM Morning Yoga
8:00 AM Breakfast
9:00 AM Vision Board Share
9:30 AM How to use your Vision Board: Tools to take home
11:00 AM Packing Time/Check-Out
You already do so much, we want to take care of you.
Pack your favorite yoga and cozy "creating-my-vision" clothes, then prepare to leave your worries at the door.
This is meant to be a cozy, fulfilling, creative weekend where you leave feeling energized, inspired, and motivated to make your vision a reality.
***This is a sober retreat, no alcohol or recreational drugs***
What's included:
- A 90-minute intuitive channeling session with Intuitive Life Coach, Bridget Shoquist of Just B. Life Coaching before the event where you'll get clarity and focus on your vision (recorded Zoom call for your rewatching pleasure)
- Yoga classes with Inspiring Actions Yoga owner, Tracey Mortensen to enhance your relaxation and creativity
- Gift bags to support serenity and comfort (ear plugs, sleep mask, calming crystal, meditation/relaxation references)
- Group intuitive channeling + Oracle card readings throughout the weekend
- Nourishing Meals + Snacks (and coffee)
- Basic vision board materials: 16x20 wrapped canvas, scissors, crafting scissors, glue, stickers, craft paper, markers, colored pencils, and pens (You're welcome to bring your own additional materials). Plus oracle cards, crystals, and books to spark inspiration and A NO magazine promise (unless you bring one that gives you absolute joy - we can always get behind that)
- Group coaching on using your Vision Board Tool and a workbook that includes Vision Board Tools to use throughout and after the retreat
What to bring:
You'll get more suggestions as we get closer to the date, but these are the for sure items:
- Yoga Mat
- Yoga block, blanket, and other props you like to use
- Journal
- Favorite snacks
- Favorite non-alcoholic beverage (this is a sober retreat)
- Headphones/Earbuds
- Yoga clothes, outdoor fire clothing, cozy creative outfits
You already do so much, we want to take care of you.
Pack your favorite yoga and cozy "creating-my-vision" clothes, then prepare to leave your worries at the door.
This is meant to be a cozy, fulfilling, creative weekend where you leave feeling energized, inspired, and motivated to make your vision a reality.
***This is a sober retreat, no alcohol or recreational drugs***
What's included:
- A 90-minute intuitive channeling session with Intuitive Life Coach, Bridget Shoquist of Just B. Life Coaching before the event where you'll get clarity and focus on your vision (recorded Zoom call for your rewatching pleasure)
- Yoga classes with Inspiring Actions Yoga owner, Tracey Mortensen to enhance your relaxation and creativity
- Gift bags to support serenity and comfort (ear plugs, sleep mask, calming crystal, meditation/relaxation references)
- Group intuitive channeling + Oracle card readings throughout the weekend
- Nourishing Meals + Snacks (and coffee)
- Basic vision board materials: 16x20 wrapped canvas, scissors, crafting scissors, glue, stickers, craft paper, markers, colored pencils, and pens (You're welcome to bring your own additional materials). Plus oracle cards, crystals, and books to spark inspiration and A NO magazine promise (unless you bring one that gives you absolute joy - we can always get behind that)
- Group coaching on using your Vision Board Tool and a workbook that includes Vision Board Tools to use throughout and after the retreat
What to bring:
You'll get more suggestions as we get closer to the date, but these are the for sure items:
- Yoga Mat
- Yoga block, blanket, and other props you like to use
- Journal
- Favorite snacks
- Favorite non-alcoholic beverage (this is a sober retreat)
- Headphones/Earbuds
- Yoga clothes, outdoor fire clothing, cozy creative outfits
What this Vision Board Experience is NOT:
Unintentionally grabbing a bunch of random magazines, sifting through them, cutting something out that feels slightly better than "meh," then gluing it onto a board that ends up sitting in a place you never see again.
Where's the intentional vision, creativity, and FUN?!
You'll walk away from this magical event feeling creatively satisfied, motivated, and clear on how to use your intentional vision board tool to work toward making your goals and visions a reality.
Plus actually enjoy the creative process!
THE VENUE
The Wildwood Lodge
White's Wildwood Retreat
18059 Cty Hwy OO
Chippewa Falls, WI 54729
Ready for this gorgeous, autumn cabin escape?
This beautiful oasis is about an hour's drive from Hudson, WI (only 90 minutes from the Twin Cities Area/Airport) but feels a lifetime away.
With 5 bedrooms, 4 bathrooms, and an entire basement just for crafting - this cabin has plenty of room for serenity and creativity and still allows space for quiet seclusion.
Plus an outdoor fire pit and walking trails on the grounds and nearby for peaceful connections with nature.
For those flying in for this retreat, you can fly into the MSP Airport (a 90-minute drive to the retreat center)
THE VENUE
The Wildwood Lodge
White's Wildwood Retreat
18059 Cty Hwy OO
Chippewa Falls, WI 54729
Ready for this gorgeous, autumn cabin escape?
This beautiful oasis is about an hour's drive from Hudson, WI (only 90 minutes from the Twin Cities Area/Airport) but feels a lifetime away.
With 5 bedrooms, 4 bathrooms, and an entire basement just for crafting - this cabin has plenty of room for serenity and creativity and still allows space for quiet seclusion.
Plus an outdoor fire pit and walking trails on the grounds and nearby for peaceful connections with nature.
For those flying in for this retreat, you can fly into the MSP Airport (a 90-minute drive to the retreat center)
Retreat Package Options
This large cabin has 4 large rooms with 2 bathrooms all on the upper floor.
If you're attending with a group, you'll have the opportunity to specify members of your group to be roomed together.
If attending with no companions, we will do our best to room you with others also looking for roommates.
- 2 Bathrooms are located near the bedrooms each with 2 separate showers and 2 private toiletry facilities
(4 showers, 4 toilets) - Upon arrival, you'll receive a gift basket with items to promote good sleep and relaxation during your stay (ear plugs, a sleep mask, calming crystal, meditation/calming frequency recommendations)
- Towels, linens, and pillows are provided
4-Person Occupancy Package
Groups of 4 will be roomed together.
Each person has a twin bed plus room for luggage in these very spacious rooms.
$450 Rate
+ $200 Deposit
Total Cost: $650
3-Person Occupancy Package
Groups of 3 will be roomed together.
Option of 2 twin beds and 1 king bed or 3 twin beds.
Plus room for luggage in these very spacious rooms.
$700 Rate
+ $200 Deposit
Total Cost: $900
2-Person Occupancy Package
Groups of 2 will be roomed together.
Each person will have a king bed plus room for luggage in these very spacious rooms.
$1,100 Rate
+ $200 Deposit
Total Cost: $1,300
Terms and Conditions:
Due at sign-up: $200 non-refundable deposit
1st payment: 50% of package rate due on or before 9/1/23 (invoice will be sent)
2nd payment: Remaining 50% of package rate due on or before 10/1/23 (invoice will be sent)
*A 3% processing fee will be applied to each charge
Ex. If choosing the 3-person occupancy package today:
The $200 deposit is due today.
1st payment: $350 due on or before 9/1/23
2nd payment: $350 due on or before 10/1/23
(plus the 3% processing fee for each charge)
Cancellation Policy:
Any cancellations made:
Before September 1st, 2023 will be refunded 100% of the chosen package rate and forfeit the $200 deposit.
Before October 1st, 2023 will be refunded 50% of the chosen package rate and forfeit the $200 deposit.
On or after October 1st, 2023, are 100% non-refundable.
MEET YOUR HOSTS:
BRIDGET SHOQUIST & TRACEY MORTENSEN
MEET YOUR HOSTS:
BRIDGET SHOQUIST & TRACEY MORTENSEN
Meet Bridget Shoquist, Intuitive Life Coach of
Just B. Life Coaching
Bridget meshes intuitive channeling with life coaching tools to lovingly connect you to the spirit world and help you gain clear confidence in the next steps beyond channeling sessions.
Creating a safe and respectful spiritual community is very important to her.
Educating herself and others about cultural/spiritual appropriation vs appreciation is a pillar in her spiritual practice.
She is not an expert and is a human who makes mistakes, but is willing to risk discomfort to bring awareness to the problem of spiritual appropriation in the spiritual community.
Bridget consciously and consistently works to be a clear channel to channel at the highest level of light and love.
If you're interested in exploring nefarious, low-vibe energy - she's not your gal.
Bridget's also a Medium (can communicate with The Dead)
Being the "interpreter" between a client and their deceased loved one(s) is one of the utmost honors. The level of deep healing and closure she's had the privilege to witness is something she will forever cherish.
Meet Tracey Mortensen, Owner, Founder, and Yoga Instructor of Inspiring Actions Yoga
Tracey Mortensen opened Inspiring Actions in 2008 with a passion for spreading health and wellness throughout the St. Croix Valley and with a background in finance and economics. Her own yoga practice began in 1999 and later became increasingly consistent during a stressful time in her life. Turning to yoga completely changed her life and ultimately led her to become an instructor, a path that has included study with master teachers Seane Corn and Baron Baptiste as well as extensive training in both pre-natal and Yin yoga. Tracey uses her knowledge and life experiences to help enrich her students' lives, creating a yoga community that now offers over 30 classes per week, including Yoga 101 for beginners.
The Sanskrit words sthira (effort, drive) and sukha (grace, surrender) may be new to you, but attend one of Tracey’s classes and you will understand how these words feel. Tracey has a special ability to push your body and mind while also making you feel accepted and supported. Although primarily drawn to teach gentle and beginning classes through a combination of hatha yoga vinyasa flow, you will find Tracey teaching nearly every class offered. With her fun, down-to-earth style, expect to find new depths in your poses…then erupt in belly laughs!
Tracey created Inspiring Actions for you to develop your practice, to learn, and to grow, all with a smile and without judgment.
You are welcome here.
